You should treat self-care is a must-do item in your calendar. It should feel like you have to go to an important meeting or meeting a deadline at work. Make self-care a priority, respect and spend time for it. Declare what matters to you: - 60 mins doing exercise -
The good news is that studying abroad is NOT the only way. 👇Here are 18 ideas to get you started: 1. Attend an university-sponsored conference 2. Attend a government-sponsored exchange program 3. Volunteer for international NGOs 4. Join a business plan competition in a different country 5. Join a global/
People love seeking work-life balance. It's a popular but not-easy-to-achieve thing. My key takeaways for this topic: 1. Rather than thinking it as a "goal", considering it as a "working process" as you need to constantly work on it. 2. In different phases in
1. Long time ago, I decided to free myself from these social norms: - Being genius means going to X school - Being successful means working in X, Y or Z industry - By the age of X, have the title of Y and earning level of Z - Get